Posts Tagged ‘mental health’
Online Dangers to Child Safety
What is there to say about the world children inhabit these days? Sexed-up television, pornographic Internet sites and videos and violent board games. A world that is dropping its standards, values, and morals each day, surrounds our children.
What makes it even worse is that we cannot use Parental Controls any more to prevent our children from accessing websites of an adult nature. These days children are knowledgeable about technology and sometimes more so than their parents. How can we keep our children safe from online dangers? How can we as parents provide safety for our children, while still battling the corruption going on around the world?
Parental Controls are available on most types of Internet software, yet today, children are skilled at by-passing these Parental Controls. So, what can we do? We can protect our children by monitoring their time spent on the Internet closely.
How to use parental controls: It depends on which Internet provider you have, however, I will write only of the Internet providers I am aware of, since not all programs are the same. To use AOL Parental Controls, you will have to go to ‘Safety’ on the toolbar and click on ‘Parental Controls’.
Once you get there, you will see a list of usernames available. Look for your child’s username and click on the username. You will see a popup window appear. Click on ‘Edit Web Control’ and then click ‘Kids Only’, and close. Now your child is protected against dangerous sites.
Chat rooms can be serious threats to children, since anyone can go into these rooms. Often predators frequent these areas, so as to entice children into a web of danger. In the AOL program, click on ‘Safety’ and then click on ‘Parental Controls’.
In the same way, click on the ‘Edit IM Controls’, ‘Edit E-mail Controls’, and ‘Edit Chat Control’ and follow the same steps as you did to establish the ‘Parental Controls’.
It is a good idea to install passwords. Having passwords will offer additional protection to your child. However, do not give the child the passwords, because this will give the child control over the Internet connection, and the child might also reset the controls.
It is also wise to use your ‘Popup Controllers’ too, since if you do not turn on the controls, pop ups could carry a virus that could corrupt your computer or popup adult content, which your child will see when online. You can go into ‘AOL Safety’ at the toolbar to start these popup blockers.
If you use Internet Explorer; open a page. Click on ‘Tools’ at the top menu, then click ‘Popup Blocker’ and then click ‘Popup Blocker Settings’. Read the information carefully and set the program at medium. Medium is standard and will block most pop ups. If you put the settings higher than medium you could find it difficult to open websites for browsing.
Some of the dangers posed to children online include: Internet Porn; Child Porn; Child Sexual Abuse; Mobile Porn; and more. As you can see, your child is at serious risk, and if you want to master safety, you have to monitor, and take the steps to safeguard your child against online dangers.
According to recent studies, students have encountered sexual malpractices through webcams, instant messengers, and mobile phones. Additional studies show that pornographic websites out-rate CBS, ABC, and NBC, thereby making more profit than each of these television channels in a year. The studies claim that the largest group that views porn sites are children. These children are between the ages of twelve and seventeen.
The statistics showed that around 74% of the porn sites had unmonitored banners, while another 66% of the sites did not issue adult content warnings. Another 11% of the sites did not have sexually explicit content warnings, and 25% mousetrapped the visitors, by not allowing them to leave the sites. Only 3% of the websites out of more than 14 millions adult sites requested adult permission for minors. Protect your child now!
Headache Types
There are a fair number of commonly-known sort of headache. These include, but are not limited to: cluster headaches, migraine headaches, tension headaches, chronic daily headaches, blood pressure headaches, chronic cluster headaches and sinus headaches.
A migraine headache is a severe headache. This type of headache has been found to have a profound impact on the daily lives of its sufferers. The pain can be a pulsating sensation or sometimes a throbbing kind of head pain. This throbbing pain can be moderate to severe. The symptoms of migraine headaches include nausea, extreme sensitivity to light and sound. With the migraine kind of headache there is often an early warning sensation called an aura.
The aura is experienced in the form of alterations in visual perception. You may see bright flashes, swirls or blurs and sometimes you may even lose a part of your sight. You could also experience a numbness or a tingling in your arms. These precursory warning symptoms will fade a while before the migraine attack begins. A migraine headache can last for up to three days without any treatment, before it recedes.
The kinds of tension headache cause a dull, constant pain in the forehead, the sides or back of the head. Some people liken a tension headache to a tight band wrapped around the head and it is considered to be one of the most common kinds of headache. A tension headache does not create symptoms such as light sensitivity, loss of sight, nausea and vomiting.
Tension headaches occur in episodic or chronic kinds. Generally, most sufferers of this kind of tension headache, experience chronic headaches. It is estimated that about 40% of the population suffers from tension headaches. Chronic daily headaches are another of these sorts of headache.
Most chronic daily headaches are tension headaches or headaches that result from ingesting too much pain medication. With these kinds of headache, the pain is of a constant, dull nature – there can also be a feeling of tightness like a rubber band around the head. A chronic daily headache is diagnosed by its duration: the pain must last for at least 15 days per month during a three month period of time.
Another type of headache is the Cluster headache group, which is a rare but very painful kind of headache. The name of this headache arises from the fact that the headache produces clusters of pain. Periods of continuous Cluster headaches may last weeks or months, but this is then followed up by long periods of no headaches at all.
Cluster headaches are usually to be found on one side of the head only. Usually the sharp, penetrating pain begins behind one eye. Cluster headaches cause red, teary eyes, a stuffy nose and sometimes symptoms like nausea and sensitivity to light may occur too.
These are some of the many types of headaches that can be experienced. The pain from the headache can be mild or it can be excruciating in its severity. To obtain relief from these headaches you must talk to your doctor about medication or you can buy some over the counter headache pain tablets.
The Causes of Migraine Headaches
Headaches in any type are always painful to the sufferer. However, some headaches, like migraines, for instance, can cause even more problems than just a headache. These problems could be nausea, light sensitivity and a banging pain in the head. Sometimes the headache acts on one side of the head, and other times you can feel the pain on both sides of the head at the same time.
The real causes of migraine headaches has yet to be discovered, although there are a few theories why we have migraine headaches. The most commonly held belief is that an alteration in the blood flow within the brain is one of the triggers that causes migraine headaches. Another theory about migraine headache is that maybe it could be caused by pain sensing chemicals called neuropeptides.
Many medical professionals think that neuropeptides relax the smooth muscle that surrounds the cranial blood vessels. This relaxation causes the blood vessels to dilate. This blood vessel relaxation increases the flow of blood and other cranial fluid to the brain. This increase in fluids is thought to be the cause of migraine headaches.
These cranial fluids cause inflammation, pain, sensitivity, tissue and blood vessel inflammation during the time of migraine headaches. Some people think that the aura that is sometimes seen during a migraine headache is caused by the constriction of blood vessels that became dilated during the beginning phase of the migraine headache.
Another theory about the reason for migraine headaches has been linked to genetics and inheritance. These theories say that a child of migraine sufferers will have a 50% probability of getting migraine headaches too.
The probability of inheriting migraine headaches become even greater if both parents are known to suffer from this painful type of headache. Should both parents be known to have frequent migraine headaches the chances of the child inheriting migraine headache symptoms is about 70%.
Now even though many professionals think that genetics plays a large part in migraine headaches the genes that may be considered as the causes of migraine headaches have not been identified or even isolated. When we begin to experience migraine headaches the only warning signs that we may receive are a throbbing pain in the temple area and slight nausea.
As the symptoms of the migraine progresses, the pain becomes much more severe. Unfortunately, since the causes of migraine headaches have yet to be found and we dont know what triggers these attacks, there are no medications to cure this kind of headaches yet.
Bipolar Symptoms in Bipolar Children
Affecting millions of people in the United States alone is a serious mood disorder known as bipolar. Though there most people think of bipolar as an adult only disorder, it is not only adults that struggle with it. In some cases, even before puberty in some cases, children would develop bipolar disorder symptoms and children with this disorder can start exhibiting symptoms as early as the age of seven. Even though the disease carries the same name, bipolar symptoms in children is different. Bipolar disorder children have totally different experiences to adults with the disorder.
A mood disorder characterized by changes in mood from depression to manic episodes, Bipolar disorder is also called a manic depression illness. Bipolar has three main episodes called depression; mania and mixed episodes. There are times that are considered “normal” and other length of time for the different episodes which varies greatly depending on each individual. The other type is called a “mixed” episode which the person can simultaneously experience symptoms of depression and mania.
What Are Bipolar Symptoms In Children?
Overwhelming sadness, feeling that nothing goes right, low self esteem, fatigue, and changes in appetite and feelings of hopelessness are signs of bipolar depression. People may even have feelings or thoughts of suicide which is a clear sign of depression which is particularly bad.
Manic episode symptoms include restlessness and fidgeting, hyperactivity, insomnia, distractibility, and difficulty concentrating. Many people who are experiencing a manic episode may have rapid or disjointed speech, or even become aggressive and angry.
Children experience many other symptoms in addition to many of the common symptoms associated with or not with depressive and manic episodes. Symptoms of bipolar in children may include, bed wetting (especially in boys), temper tantrums, motor or vocal tics, separation anxiety and night terrors.
One of the challenges with bipolar disorder in children is that the symptoms can change as the child grows. Because of this, there’s no standard for bipolar disorder symptoms in children. Not only does this make it more difficult to diagnose children, but it can make it more difficult to maintain quality treatment.
How Bipolar Disorder In Children Is Treated
As with adults who have bipolar disorder, bipolar symptoms in children are usually treated with a combination of medication and psychotherapy. In children, however, it’s important to have a strong support system to keep an eye on the child. As a child with bipolar disorder grows, the disease can change, and with a strong support system, it’s easier to make sure the child is getting the treatment needed to deal with the bipolar disorder.
Bipolar disorder is a serious illness, and can be even more serious when it affects children. In addition to the normal stresses of growing up, bipolar disorder children have to deal with the debilitating symptoms of bipolar disorder. It can be confusing and overwhelming.
Information is important when dealing with bipolar disorder in children. It is vital that you understand bipolar as this will help you help your child with this illness.
Teenage Drug Abuse and Teen Alcoholism: Why Are Our Children Turning to Drugs and Alcohol?
The really worrying thing about teenage drug addiction and teenage alcoholism, is at how young an age the children of today are turning to drugs and alcohol. As a result, it’s not at all unusual to find kids of 12-13 in rehab receiving treatment for addiction.
Being a teenager is a confusing and difficult time. You’re generally trying to make sense of things, especially yourself, and your place in the world. Hormones that are all over the show, first real meaningful interactions with the opposite sex, and the general pressures of school life, make it hard.
The teenagers of today are also being exposed to far more, far earlier, because of the media and MTV type culture we now live in. Sex, drugs and alcohol are possibly not regarded as ‘out of bounds’ subjects as they were 15-20 years ago.
So with the natural experimentation that goes on anyway as a teenager, it’s not unusual to start experimenting with alcohol and drugs from 10-11 years of age. And without the maturity to handle that, it’s inevitably going to cause problems.
To pin the increase in teenage drug abuse and alcoholism down to any one point is impossible though. There are just too many variables at play.
With peer pressure added to the mix of being exposed to more at a much earlier age (not forgetting the experimentation that tends to go on anyway) – you definitely have a significant reason for the increase in teenage addiction. Peer pressure especially, which results in you doing loads of stupid stuff anyway, plays a huge role in influencing your behaviour at that age.
I possibly think too that the standard of parenting, is possibly not what it used to be and so also plays a significant role. These days both parents tend to work, hours worked are generally longer, you have more single parent families, divorce rates are higher – all this stuff is going to affect teenagers who then use alcohol and drugs to escape their emotional turmoil.
But I think one of the biggest reasons today for the escalating problem of teenage alcoholism, and especially teenage drug addiction, is the availability of alcohol and drugs. If you look especially at the kinds of drugs readily and easily available on the streets today, heroin and amphetamines being two of the worst, it doesn’t take long for kids to get addicted. And these are drugs that weren’t available as easily 15-20 years ago.
Getting on top of the fight against teen drug abuse and alcoholism is becoming more difficult. In reality, as a parent, there is only so much you can do. Providing a stable and loving family/home environment is your most important task. All you can then do, is hope that it will be enough.
5 Tips for Staying Organized with Adult ADHD
It’s hard to stay focused with ADHD, but kids have a lot more leeway in activity than most adults do. When you are trying to hold down a job or concentrate on studying in the university, things can be rather difficult for those who are suffering from ADHD. Fortunately, there are methods of managing these problems so you’ll be better able to stick with one activity or job until it’s done.
Adults with ADHD are often overwhelmed by the idea of trying to make it work. They find themselves distracted constantly and unable to finish a task all at once. The following five tips will help you focus better and stay organized.
1. Get constant feedback. Having a teacher or supervisor react to what you’ve done and give feedback is an excellent way to help an adult with ADHD stay on track. The constant reminder to stick with what you are doing will help maintain the focus needed for many jobs. Not every job will have an understanding boss though, so be sure to look for a workplace that is open to helping you out. 2. Stick to a schedule. This is a technique that many parents find works for their ADHD children, but it can also be used with adults. Having a set routine for doing things will help you stay focused on the task at hand. It can take a while to get into that routine, but it is well worth sticking it out and working on staying on schedule since the end result will be increased productivity and concentration, something that will help you no matter what you’re doing in life. 3. Take it step by step. Sometimes one task may seem too big to do all at once. If that’s the case, try breaking it down into smaller tasks. For example, if you have to unload and shelf an entire truckload of product, you might start with taking ten boxes out. Then you take another ten. Then you remove the products from the boxes. Then shelf them. Break the job down into steps that work for you and you’ll be far more productive as you work with smaller tasks that are easier to accomplish than one big one. This can apply to just about anything you have to do. 4. Stay healthy. A healthy body makes for a healthy mind and you’ll be able to concentrate better. This includes eating well and avoiding junk food, sugar and caffeine, all of which can cause adverse reactions in adults with ADHD . You should also make sure to drink enough water since even mild dehydration can impair brain function and make it harder to focus. By maintaining your body with good nutrition and keeping it hydrated, you are making it easier for your brain to work and you’ll think clearer. 5. Use color coding. An easily visible system is going to make organization a lot easier. Labels often require too much concentration, so colors can be an excellent way for an adult with ADHD to keep things organized and see at a glance what he or she needs. Use folders, sticky notes or tags and colored pens to keep track of everything, it works very well.
Adult ADHD can be a challenge to handle, but if you are willing to do what it takes and take the time to find a method that works for you, it’s very possible to be able to focus on tasks and see them through to completion. ADHD doesn’t have to rule your life, you can take control.